Lucas
The Burnout Podcast with Fexingo: Workplace Exhaustion, Recovery, and Sustainable Careers
How Burnout Reshapes Your Relationship with Your Calendar
- Published
- August 4, 2026
- Duration
- 8:57
- Summary source
- description
- Last updated
- Aug 19, 2026
Discusses In this episode of The Burnout Podcast, Lucas and Luna explore a quiet but pervasive symptom of work…
Summary
In this episode of The Burnout Podcast, Lucas and Luna explore a quiet but pervasive symptom of workplace exhaustion: the way burnout distorts your sense of time, especially when every hour of your calendar feels pre-scheduled. They anchor the conversation in the concept of 'calendar anxiety' — that low-grade dread when you look at a week of back-to-back …
Intelligent Report
Sign in to read teasers, or upgrade to Research Pro to commission intelligent report for this episode. Learn more →
Show notes
In this episode of The Burnout Podcast, Lucas and Luna explore a quiet but pervasive symptom of workplace exhaustion: the way burnout distorts your sense of time, especially when every hour of your calendar feels pre-scheduled. They anchor the conversation in the concept of 'calendar anxiety' — that low-grade dread when you look at a week of back-to-back meetings. Drawing on a 2024 study from the University of California that found knowledge workers spend nearly 60 percent of their week in meeti