Lucas
The Burnout Podcast with Fexingo: Workplace Exhaustion, Recovery, and Sustainable Careers
How Burnout Reshapes Your Relationship with Your Evening Commute
- Published
- August 3, 2026
- Duration
- 8:54
- Summary source
- description
- Last updated
- Aug 19, 2026
Discusses In this milestone 150th episode, Lucas and Luna explore a quiet, often-overlooked casualty of workpl…
Summary
In this milestone 150th episode, Lucas and Luna explore a quiet, often-overlooked casualty of workplace exhaustion: the evening commute. Once a simple transition from office to home, the post-work drive or train ride can become a pressure cooker of lingering emails, unpaid overtime, and the mental replay of the day's stresses. Drawing on a 2025 study from…
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Show notes
In this milestone 150th episode, Lucas and Luna explore a quiet, often-overlooked casualty of workplace exhaustion: the evening commute. Once a simple transition from office to home, the post-work drive or train ride can become a pressure cooker of lingering emails, unpaid overtime, and the mental replay of the day's stresses. Drawing on a 2025 study from the University of London's School of Management, they unpack how 'commute creep'—the gradual extension of work into travel time—erodes the psy