Message #627 - Create a Playlist For Your Mind
Talking With Dr. Terrie - 180 Seconds To A Better You
- Published
- October 1, 2026
- Duration
- 2:39
- Summary source
- description
- Last updated
- Oct 4, 2026
Discusses self improvement.
Summary
Make a positive playlist in and for your mind so that you can turn it on every time you need to boost your mood.
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Show notes
Make a positive playlist in and for your mind so that you can turn it on every time you need to boost your mood.
Themes
- self improvement