90 - I Miss Who I Used To Be: How Survival Mode Slowly Changes You
Addiction Makes Three
- Published
- May 13, 2026
- Duration
- 20:54
- Summary source
- description
- Last updated
- Oct 18, 2026
Discusses health, mental, society, culture.
Summary
Sometimes the hardest part about addiction…. is realising how much you have changed too.In this deeply personal episode, Amanda opens up about the grief of losing yourself in survival mode.The anxiety.The hypervigilance.The exhaustion.The version of you that slowly disappeared while trying to hold everything together.Because addiction doesn’t just impact …
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Show notes
Sometimes the hardest part about addiction…. is realising how much you have changed too.In this deeply personal episode, Amanda opens up about the grief of losing yourself in survival mode.The anxiety.The hypervigilance.The exhaustion.The version of you that slowly disappeared while trying to hold everything together.Because addiction doesn’t just impact the person struggling.It changes the people around them too.🎧 In this episode, we cover:How survival mode slowly changes youThe grief of losin
Themes
- health
- mental
- society
- culture