Cover art for Addiction Makes Three

86 - I Can’t Keep Doing This: What Happens When You Reach Your Limit

Addiction Makes Three

Published
April 29, 2026
Duration
16:51
Summary source
description
Last updated
Oct 18, 2026

Discusses health, mental, society, culture.

Summary

Sometimes it’s not a big moment.Not a crisis.Not the worst day.Not the breaking point you thought it would be.It’s quieter than that.It’s the moment where something inside you says:“I can’t keep doing this like this.”In this episode, we’re talking about that moment.The one where you realise:👉 This isn’t sustainable👉 This isn’t working👉 And something ne…

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Show notes

Sometimes it’s not a big moment.Not a crisis.Not the worst day.Not the breaking point you thought it would be.It’s quieter than that.It’s the moment where something inside you says:“I can’t keep doing this like this.”In this episode, we’re talking about that moment.The one where you realise:👉 This isn’t sustainable👉 This isn’t working👉 And something needs to changeEven if you don’t know what that looks like yet.🎧 In this episode, we cover:The “low hum” of anxiety that becomes normalWhy thing

Themes

  • health
  • mental
  • society
  • culture