76 - Holiday Series: What I Wish Someone Told Me Before Every Christmas
Addiction Makes Three
- Published
- December 9, 2025
- Duration
- 15:50
- Summary source
- description
- Last updated
- Oct 18, 2026
Discusses health, mental, society, culture.
Summary
Part 5 of the Holiday SeriesThis episode is the deep breath you didn’t know you needed.If you’re heading into December telling yourself, “I’ll be fine… I’ve done this before… I can handle it,” this one is for you.Because the truth is:✨ You have handled too much.✨ Your body is bracing, even if you’re pretending you’re okay.✨ And you absolutely do not have …
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Show notes
Part 5 of the Holiday SeriesThis episode is the deep breath you didn’t know you needed.If you’re heading into December telling yourself, “I’ll be fine… I’ve done this before… I can handle it,” this one is for you.Because the truth is:✨ You have handled too much.✨ Your body is bracing, even if you’re pretending you’re okay.✨ And you absolutely do not have to repeat another year of emotional roulette.In this episode, Amanda gently walks you through:The real reason your chest tightens as the holida
Themes
- health
- mental
- society
- culture