The Diary Of A CEO with Steven Bartlett
Welcome to The Diary Of A CEO where you'll find raw, human conversations with the world’s most fascinating experts, storytellers, thinkers and business leaders.Hosted by Steven Bartlett (entrepreneur, investor, author, and founder of Steven.com and Flight Fund) this channel was created with a simple mission: to share personal lessons that help both you live better, more fulfilling lives.What is DOAC? Beyond Diary Of A CEO, the acronym reflects our core ethos:Dreamers — Dream boldly.Open-minded — Think without limits.Awareness — Expand your perspective.Connection — Feel more connected.This is y
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- StandardSummaries onlyCognitive Decline Expert: The Disease That Starts in Your 30s but Kills You in Your 70s
Published Feb 5, 2026
Cognitive Decline ExpertAlzheimer’s expert LOUISA NICOLA explains early Alzheimer’s risk, why creatine fuels brain energy and memory, deep sleep hacks, and why sitting is a silent killer!Louisa Nicola is a leading neurophysiologist and human performance coach who studies the brain and nervous system. She is the founder of Neuro Athletics, a consulting firm that provides scientific strategies for cognitive performance, and is also currently finishing her PhD at the University of Washington. She explains:▪️Why 70% of Alz