Huberman Lab
Huberman Lab: Science-Based ProtocolsWe discuss neuroscience and how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health.🧪 GET THE DAILY PROTOCOL: Access the full list of supplements, habit trackers, and scientific charts mentioned in today’s episode here:👉 https://goo.su/VOTEb(Essential visual aids for your health optimization)
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- StandardSummaries onlyTransform Pain & Trauma Into Creative Expression | David Choe
Published Dec 22, 2025
David ChoeDavid Choe is a world-renowned artist, writer, podcaster and TV host. He tells how as a child, he was made to believe he was destined for greatness but also that he was a complete disgrace, leading him to channel his energy—including deep shame—into art that brought him global recognition. He shares about his addictions that put him on a decades-long cycle of extreme highs and lows and that forced him to eventually acknowledge and heal the childhood trauma he was battling inside. David shows up