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Huberman Lab

Huberman Lab

Huberman Lab: Science-Based ProtocolsWe discuss neuroscience and how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health.🧪 GET THE DAILY PROTOCOL: Access the full list of supplements, habit trackers, and scientific charts mentioned in today’s episode here:👉 https://goo.su/VOTEb(Essential visual aids for your health optimization)

Filtered episodes(2)

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    How to Accelerate Learning & Improve Education | Joe Liemandt

    Published Aug 31, 2026

    Joe Liemandt

    My guest is Joe Liemandt, technology entrepreneur and principal of Alpha School, a K-12 model that uses AI and individualized learning to help students master academics in just two hours a day, freeing the rest of their time to build businesses, conduct experiments, engage with their communities, and develop practical life skills. We discuss Alpha’s promising results, tools parents and educators can use today, and Joe’s vision for how AI could transform education and human potential. Show notes:

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    How Dopamine & Serotonin Shape Decisions, Motivation & Learning | Dr. Read Montague

    Published Feb 2, 2026

    Dr. Read Montague, PhD, is a professor and director of the Center for Human Neuroscience Research at Virginia Tech’s Fralin Biomedical Research Institute and an expert in how dopamine and serotonin shape human learning, motivation and decision-making. We discuss how they impact focused effort in the context of short- and long-term goals of all kinds. Also, how SSRIs and low-effort, high-engagement activities reduce the rewarding properties of dopamine, and how AI algorithms are revolutionizing u