Stillness in the Storms
This is a podcast for anyone going through something hard. No quick fixes. No everything happens for a reason. No advice from a man who has never had a bad week. I am Steven Webb. In 1991, aged 18, I dived into a swimming pool in Truro and broke my neck. I have been paralysed from the chest down ever since. That is not the hard part of the story. It took another twenty two years, a bankruptcy, a spell homeless and a dark night at forty before I found anything that actually helped. What helped was Zen. Not the serene kind...
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- StandardSummaries onlyDemystifying Meditation: What You Need to Know
Published Apr 18, 2026
Demystifying MeditationLinks to Steven Webb's podcast and how you can support his work.Donate paypal.me/stevenwebb or Coffee stevenwebb.ukSteven's courses, podcasts and links: stevenwebb.ukBack to Basics: Why Meditate?DescriptionYou've tried meditation. Maybe you dip in and out of it. You feel a little better for a few days, then life gets loud and you forget. Then you snap at someone, or you fire off the email you regret, and you think "I know better than this." This episode is for you, and honestly, it's for me too.