Results for "Melatonin"

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3 results

Episodes

  • The Diary Of A CEO with Steven Bartlett
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    Most Replayed Moment: Sleep Expert On The Truth About Melatonin And Magnesium

    The Diary Of A CEO with Steven Bartlett· Most Replayed Moment· Jun 26, 2026

    Matthew Walker is a neuroscientist, sleep expert and bestselling author known for his research on how sleep impacts the brain, body and longevity.In this moment, he explains the truth about melatonin, phones before bed,

    societyculture
  • The Diary Of A CEO with Steven Bartlett
    StandardSummaries only

    No.1 Sleep Expert: Magnesium Isn’t Helping You Sleep! This Sleep Habit Increases Heart Disease 57%

    The Diary Of A CEO with Steven Bartlett· Nov 17, 2025

    No.1 Sleep Expert DR. MATTHEW WALKER reveals how to fix insomnia, reset your circadian rhythm, deepen REM sleep, and why magnesium and melatonin may be hurting your sleep.Dr Matthew Walker is a Professor of Neuroscience

    societyculture
  • The Tim Ferriss Show
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    #825: Dr. Dominic D’Agostino — All Things Ketones, How to Protect the Brain and Boost Cognition, Sardine Fasting, Diet Rules, Revisiting Metformin and Melatonin, and More

    The Tim Ferriss Show· Sep 3, 2025

    Dr. Dominic D’Agostino (@DominicDAgosti2) is a tenured associate professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine and a Visiting Senior R