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Episodes

  • The Vibe You're In
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    EP117: The Science of Elevating

    The Vibe You're In· Apr 24, 2026

    Two hosts break down the 'Science of Elevating'—mind, body, and soul—covering blue light's sleep-wrecking effects, the dangers of social isolation, emotional regulation, and why your thoughts literally shape your reality…

    Henry David ThoreauGermany KentErnest HemingwayPeter DiamandisSteven Kotler
    self improvement